Southern Chinese Egg Fried Rice

Cantonese Cuisine, Egg, Home Cooking, Rice Dishes

In China, the staple food of southerners is rice. Most of the time we have rice for lunch and rice for dinner. Although the dishes are different every day, the constant is rice. In rural areas, if a family cooks too much rice, resulting in leftover rice, and the family has chickens or ducks, they will stir the leftover rice with bran to make food for the chickens and ducks. So what if your family doesn’t have chickens or ducks? Is it a waste if you dump the leftover rice every time? In a society that may face food shortages, we need to cherish every meal. Have you tried dealing with that rice? Let’s put the leftover white rice to good use and make a delicious Southern Chinese egg fried rice dish for the family!

Jing's Egg Fried Rice
Jing’s Egg Fried Rice Image credit: Chen Jing for My Chinese Home Kitchen, 2022

Southern style fried rice

We have several fried rice recipes on My Chinese Home Kitchen. If you read them, you will see the one constant ingredient is rice. You can make fried rice with any ingredients of your choice. Another key difference in this southern Chinese egg fried rice recipe is that it does not use soy sauce to season the rice while cooking. This is more in line with Cantonese style, instead of northern Chinese or American-Chinese takeout styles. This recipe also has the unique approach of mixing a beaten egg with the rice prior to cooking.

Variations for egg fried rice

Our egg fried rice recipe uses onions and ham as ingredients, if you have your favorite ingredients, you can of course use those. Remember we need to use eggs as this is an egg fried rice. You can add other vegetables such as carrots and green vegetables to the egg. If you add bacon, it’s a bacon and egg fried rice. It’s a joy to cook and eat with your favorite ingredients. This is a family recipe, cook it to your liking!

Jing's Southern Chinese Egg Fried Rice

Jing’s Southern Style Egg Fried Rice

In China, the staple food of southerners is rice. Most of the time we have rice for lunch and rice for dinner. Although the dishes are different every day, the constant is rice. In a society that may face food shortages, we need to cherish every meal. Have you tried dealing with leftover rice? Let’s put the leftover white rice to good use and make a delicious egg fried rice dish for the family! Our egg fried rice recipe uses onions and ham as ingredients, if you have your favorite ingredients, you can of course use those. Remember we need to use eggs as this is an egg fried rice. You can add other vegetables such as carrots and green vegetables to the egg. If you add bacon, it’s a bacon and egg fried rice. It’s a joy to cook and eat with your favorite ingredients. This is a family recipe, cook it to your liking!
5 from 2 votes
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Course Main Course, Snacks
Cuisine Cantonese cuisine, Chinese Home Cooking
Servings 4 servings
Calories 294 kcal

Equipment

Ingredients
  

Main Ingredient

Accessory Ingredients

Seasonings:

  • salt (to taste)
  • 1 ½ teaspoons ground white pepper

Instructions
 

Preparation:

  • Chop the red onion, ham sausage, and green onions.
    3 ounces red onion, 3 ounces ham sausage, 2 green onions
    ham, scallions, and red onion for egg fried rice
  • Beat one egg and pour it into the rice. Mix together well and set it aside.
    1 egg, 11 ounces cooked white rice
    cold rice

Season the wok or frying pan:

  • Heat the pan until it smokes slightly, then use low heat and pour in 30ml of oil. Rotate the pan so that the oil is evenly placed on the surface of the pan. Then pour out the oil that has become hot in the pan. Pour the hot oil into a dry, heat-resistant container.
    2 tablespoons peanut oil, soybean oil, canola oil, vegetable oil, or lard

Cooking:

  • Add 20 mil (4 tsp) of cold oil to the pan, on medium heat.
    4 teaspoons peanut oil, soybean oil, canola oil, vegetable oil, or lard, 1 egg
    scramble the egg as you fry it in the pan
  • Crack an egg into the pan and quickly scramble it with your spatula, until the egg changes color.
    scrambled egg for egg fried rice
  • Add the ham sausage and red onion, stir-fry until fragrant. Pour in the rice, stir-fry well and season with salt and white pepper.
    11 ounces cooked white rice, 3 ounces red onion, 3 ounces ham sausage, 2 green onions, salt (to taste), 1 ½ teaspoons ground white pepper
    stir-fry the onion and ham with the egg
  • Continue stir-frying until the rice granules are separated, then add the green onions.
    add the rice and stir-fry
  • Place on a plate and serve.
    景氏南方蛋炒饭蛋炒饭

Notes

  • We use cold rice, leftover rice after family lunch is the best choice, if it is summer, then you can put the rice in the refrigerator and refrigerate. This makes it easier for the rice particles to separate.
  • The purpose of heating the pan and swirling oil is to keep the ingredients from sticking to the pan.
  • In the process of frying rice, if the ingredients begin to stick to the pan, you can add some oil in moderation.

Nutrition

Calories: 294kcalCarbohydrates: 25gProtein: 10gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 95mgSodium: 286mgPotassium: 167mgFiber: 1gSugar: 1gVitamin A: 179IUVitamin C: 3mgCalcium: 33mgIron: 1mg
Keyword Chinese Fried Rice, egg, eggs, fried rice, ham, oil, peanut, pepper, white, red onion, Rice Recipes, salt, scallions
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5 from 2 votes (2 ratings without comment)

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