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–+ servings
In the end, you'll end up with a perfect serving of shredded chicken.
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中国刀法：切鸡胸肉

在一些菜谱中，我们需要把鸡胸肉或者猪肉切丝。那么你知道如何把它们切成粗细均匀的丝状吗？当你切的鸡丝粗细均匀时，那么那个菜肴将显得美观。今天让我使用一个鸡胸肉来为你们演示。在银芽鸡丝和青椒肉丝的菜谱中，我们都可以使用这种方法。 
准备时间1 minute
Active Time1 minute
总时间2 minutes
膳食课程: 主菜
菜式: 中国菜, 中式家常菜
Yield: 1 sliced breast
Author: 静
Cost: $4.00

Equipment

  • 1 砧板
  • 1 锋利的菜刀

Materials

  • 1 个 鸡胸肉

指示

  • 首先，我们需要从鸡胸肉的白线部分进行切割，把鸡胸肉分成两个部分，因为它们的纹路是相反的。 
    First, we need to cut from the white line part of the chicken breast, dividing the chicken breast into two parts, because their grains are opposite.
  • 第二步，我们需要去除鸡胸肉的表皮和脂肪。然后我们左手按压鸡胸肉，右手使用刀，从鸡胸肉下方开始切割，把一份鸡胸肉分成6-7个薄片。这取决于你能切多薄的片。注意你的刀需要保持平衡，如果刀歪了那么鸡肉的厚度将不同。 
    remove the skin and fat from the chicken breast. Then we press the chicken breast with our left hand, and use a knife with our right hand to cut from the bottom of the chicken breast, dividing a chicken breast into 6-7 thin slices.
  • 第三步，我们把切好的鸡胸肉薄片进行切丝，按照它的纹路切丝。 
    In the third step, we shred the sliced chicken breast and shred it according to its texture. Cut across the grain.
  • 最后，你会得到一份完美的鸡丝。 
    In the end, you'll end up with a perfect serving of shredded chicken.

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