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–+ servings
Beef Soup with Tomatoes and Potatoes

Tomato, Beef, and Potato Soup

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This is actually a simple family recipe. It's not really a soup, but vegetables and beef in a broth. A true Chinese soup is mostly liquid. In this case, the broth and ingredients are almost 1:1. This dish is eaten a bit like curry, paired with rice. Although I did not use the seasoning of curry. I made this dish for my friend, Yun. Our lunch staple was rice, but she does not like plain rice. She likes to pour broth into the rice and mix it together to coat and flavor the rice. So this time she said to me, "Can you make a dish with a broth?" Of course, I am happy to do that.
4 from 2 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Chinese Home Cooking
Servings 2
Calories 602 kcal

Equipment

Ingredients
  

Main ingredients

  • 2 medium tomatoes
  • 2 potatoes
  • 300 g beef rolls thin sliced beef, rolled like luncheon meat
  • 4 cloves garlic
  • 30 ml cooking oil
  • 100 ml water

Seasoning

Finishing

Instructions
 

  • Peel and cut the potatoes into chunks.
    2 medium tomatoes, 2 potatoes, 4 cloves garlic
    cubed potatoes
  • Cut the tomatoes into chunks. Mince the garlic cloves.
    tomatoes and garlic for Tomato, Beef, and Potato Soup
  • Roll the beef slices.
    Rolled, sliced beef
  • Blanch the beef rolls until the color changes, and remove for later use.
    300 g beef rolls
    Blanched roast beef slices
  • Blanch the potatoes and for 3 minutes. Drain the potatoes and set aside.
    2 potatoes
    blanched potatoes
  • Add 30ml of oil to a dry wok, add the potatoes and fry for 2 minutes over medium heat. Then pour the potatoes on a plate and set aside. Do not wash the wok.
    30 ml cooking oil, 2 medium tomatoes
    brown the potatoes
  • Add garlic to the remaining oil in the unwashed wok, and stir-fry until fragrant. Add the tomatoes and sauté until the tomatoes start to release their juice, then add the potatoes and beef.
    2 medium tomatoes, 2 potatoes, 4 cloves garlic, 300 g beef rolls
    add the garlic and tomatoes
  • Add 100ml water and bring to a boil, then season to taste. Simmer over medium-low heat for 5 minutes.
    100 ml water, 7 ml dark soy sauce, 15 ml light soy sauce , 5-10 ml salt
    add 100 ml water to the beef, tomatoes, and potatoes, boil, and simmer
  • Finally, add some starch water. and 15ml oil, stirring quickly and serve.
    20 ml starch water, 15 ml cooking oil
    Beef soup with tomato and potato

Notes

  • Please test the flavor and season to taste.
  • Frying the potatoes in oil makes the more fragrant, but is optional.

Nutrition

Calories: 602kcalCarbohydrates: 53gProtein: 39gFat: 27gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 86mgSodium: 3949mgPotassium: 1648mgFiber: 6gSugar: 8gVitamin A: 1029IUVitamin C: 128mgCalcium: 473mgIron: 5mg
Keyword Beef Recipes, lean beef, potatoes, salt, soy sauce, dark, soy sauce, light, tomatoes
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