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authentic low-carb Chinese soup recipes

Low-carb Chinese Soup Recipes

Low-carb Recipes, Soups & Stews

Soups are served as part of a meal in traditional Chinese homes. Rather than drink water or tea, Chinese families sip nutritious soup with their meals. These healthy low-carb Chinese soups all contain less than 20 grams of carbohydrate per serving.

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authentic low-carb Chinese seafood recipes

Low-carb Chinese Seafood Dishes

Low-carb Recipes, Seafood

Seafood is an important part of a healthy diet. We offer several low-carb Chinese seafood dishes that allow you to enjoy delicious home style seafood while maintaining a low-carbohydrate diet.

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Chinese Spicy Braised Chicken Feet

Chinese Spicy Braised Chicken Feet

Appetizers, Chinese Modern Cuisine, Poultry, Snacks

This Chinese braised chicken feet recipe is simple to cook, but must simmer for a long time. The feet are blanched, then braised, and loaded with garlic and a delightful contrast of savory and spicy xiaomila chili flavor.

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Chinese Tomato, Rice and Potato Stew

Chinese Tomato, Potato and Rice Stew

Home Cooking, Rice Dishes, Soups & Stews, Vegetables

Warm up with a hearty Chinese tomato, potato, and rice stew. This easy recipe makes a quick lunch or dinner, allowing you to use up leftover rice and enjoy the taste of fresh tomatoes.

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Stir-Fried Chicken with Mushrooms

Stir-fried Chicken with White Mushrooms

Home Cooking, Low-carb Recipes, Mains & Sides, Poultry

This savory stir-fried chicken with white mushrooms dish is easy to make and full of garlic flavor. This recipe is low in carbohydrates, high in lean protein, vitamin A, and potassium.

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Chinese Red Date (Jujube) and Ginger Tea

Chinese Red Date (Jujube) and Ginger Tea

Beverages, Chinese family customs, Home Cooking, Vegetables

Chinese red date and ginger tea is a go-to remedy for menstrual pain in China. Learn how to make this warming and nutritional drink at home.

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authentic low-carb Chinese egg recipes

Low-carb Chinese Egg Dishes

Eat Healthy on Budget, Egg, Low-carb Recipes, Mains & Sides

Our authentic low-carb Chinese egg dishes are delicious and nutritious. From pork egg rolls to scrambled eggs with spinach, they offer easy, quick, healthy, and affordable meals.

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Stir-fried eggplant with minced pork

Stir-fried Eggplant with Minced Pork

Appetizers, Home Cooking, Mains & Sides, Vegetables

This is our second recipe combining eggplant with minced pork. However the cooking methods and seasonings in both are unique. You can easily make this delicious and economical dish at home. Like most Chinese home recipes, this stir-fried eggplant with minced pork dish uses very little oil, and is simple to make.

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authentic low-carb Chinese poultry recipes

Low-carb Chinese Poultry Recipes

Eat Healthy on Budget, Low-carb Recipes, Mains & Sides, Poultry

These authentic low-carb Chinese poultry recipes are true home recipes, offering economical and easy to prepare nutritious dishes.

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Chinese Green Pepper Sauce

Chinese Green Pepper Sauce

Chinese Modern Cuisine, Home Cooking, Sauces

In Chinese cooking, there is a simple and quick sauce: Chinese green pepper sauce. Easily made with fresh peppers and aromatic spices, it’s great on noodles and rice.

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authentic low-carb Chinese vegetable recipes

Low-carb Chinese Vegetable Recipes

Eat Healthy on Budget, Low-carb Recipes, Mains & Sides, Vegetables

These low-carb Chinese vegetable recipes are healthy, delicious, and easy to prepare. Each contains less than 20g carbohydrate per serving.

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Red-braised Duck in Sauce

Red-braised Duck in Sauce

Home Cooking, Mains & Sides, Poultry

Our second braised duck recipe, red-braised duck in sauce takes a bit of work, but yield a delicious duck in a sweet and savory sauce. Enjoy this delicacy for special occasions and impress your dinner guests.

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