低碳水化合物中式蛋类菜肴

What do you think of pork and eggs? This is a nice combination, do you want to know what kind of cuisine we can create using these two ingredients in Chinese food? Today we will be making pork egg rolls. This is a simple but complex dish. Why is it simple? Mainly because it is minced pork rolled in egg, similar to an omelet. However, preparing the meat and rolling the omelet into an egg roll does require a bit of skill. We start by mincing the meat with a knife. You can skip this step if you have ground pork on hand. If you make this dish well, you will definitely gain a lot of fans. The taste of the egg roll with pork is light and salty, there is absolutely no spiciness or bitterness at all. In China, this is a popular dish. I hope you like it.

In China, we usually eat steamed buns, fried dough sticks, and soy milk for breakfast. Of course, each region also has its own special breakfast variety.Today we’re going to make a breakfast egg pancake. Flour and eggs are the main ingredients, and the ingredients used in this recipe are all healthy. So you can try to make such a breakfast for the family, if you have a pan, it will be simpler,

Today I’m making a simple dish: Chinese long beans and scrambled eggs. This economical dish stretches two healthy ingredients to feed a small family, and is easy to prepare. Chinese long beans are rich in vitamins and dietary fiber and are low in calories. Cook beans thoroughly before eating. Beans are legumes, and most beans contain lectins that can have toxic effects (this is true of chickpeas, soybeans, lentils, navy beans, kidney beans, and many others). When making Chinese long beans and scrambled eggs, we will first fry them in a little oil until they change color, then add water and simmer them until the water cooks off. Once this part is done, we can add the eggs and stir-fry to scramble them with the beans.

There are many egg recipes on My Chinese Home Kitchen, because eggs are a common ingredient in Chinese family kitchens. Today we are adding a simple and healthy scrambled eggs and onions recipe.In this recipe, I used onions and eggs because I had some onions left over from my last dinner. This simple combination allowed me to save some food in the fridge while still making a dish. Red onions are a very healthy ingredient, containing quercetin and antioxidants. Eggs are an excellent source of omega fatty acids and protein. So scrambled eggs and onions is both simple and healthy.

My friend’s mom comes home from work and she needs to cook lunch, but she’s tired, she doesn’t want to cook some complicated dishes, she just wants to have lunch right away. So she opens the fridge and she sees the eggs. Oh, and she immediately decided she was going to make an egg dish. She usually makes eggs with green peppers or tomatoes. Take out 4-6 eggs and some green peppers or tomatoes to make a lunch dish. Today we share my friend’s moms recipe for scrambled eggs with tomatoes, because her daughter, my friend, loves eggs with tomato!