谁喜欢在炎热的炉子上度过一个夏日做饭？ 中国的夏天会变得很热，而在南方，也会很潮湿。 花园里出产新鲜蔬菜，营养丰富，冷菜在温暖的季节很受欢迎。 所以这里是我们夏季中国食谱的综述。
关键成分
这些食谱中的大多数都使用生抽、芝麻油或辣椒油。 您可以购买所有这些，但您会发现使用正宗的四川自制辣椒油（辣椒油，拼音：làjiāoyóu）获得最佳效果。 这很容易制作！ 对于酱油，您可以在更好的杂货店找到一些优质品牌，但我们强烈推荐中巴品牌（我们不会因推荐产品而收取任何版税或佣金）。
中国夏季蔬菜食谱
除非你住在亚洲杂货店附近，或者自己种菜，否则很难找到莴苣（中国生菜），但这些中国夏季食谱中的大多数都是青椒和土豆等主食的变体。 对于碱面，在紧要关头，您可以使用一包拉面，或者您可以从麻辣市场订购建水温州面（碱面） 。
这些食谱中的大多数都需要你煮面条或焯一下蔬菜，但这是唯一需要的烹饪方法。 它们可以快速准备好，并在聚会前放入冰箱。
1
Chinese Lettuce Salad
A nutritious dish featuring crispy, shredded Chinese lettuce
Check out this recipe2
Garlic Cucumber Salad
If you can use a knife, you can make this dish. Seriously, just slice the cucumbers, marinate with a little salt, chop the garlic and mix with a bit of sugar and sesame oil. Then mix with the cucumbers. Probably our easiest recipe, and no cooking required.
Check out this recipe3
Spicy Cold Tofu
This is the simplest tofu recipe we have. You do need to blanch the tofu, but otherwise no cooking is required. (Note: you will want to make the Chili Oil in advance if you are making your own.)
Check out this recipe4
Shredded Potato Salad
Another tasty, easy dish to prepare, though you will have to heat water to blanch the potatoes.
Check out this recipe5
Cold Noodles with Summer Vegetables
A northern Chinese cold noodle dish called Liáng miàn served cold in summer.
Check out this recipe6
Cold Edamame Recipe
Chinese people always like to eat cold dishes with beer. Eating cold edamame and drinking a large glass of cold beer is a delightful way to beat the summer heat. July is the season for edamame. In the vegetable market, we find almost every vendor is selling edamame.
Check out this recipe中国夏季肉类食谱
任何有肉的菜都需要一些烹饪，但这些只需要最少的烹饪。 通常是焯水，例如豆腐，或将猪肉或鸡肉煨至变软。 你可以用平底锅在低温下做到这一点，并设置一个计时器。 需要最少的炉时间。 鸡爪食谱确实需要一些工作来准备，但其余的制作起来相当快速和简单。
7
Cold Shredded Chicken Salad
This spicy chicken salad gets its special flavor from the sauce: seasoned with Chinese Chili Powder, powdered Sichuan peppercorn, and Chili Oil.
Check out this recipe8
Pork Belly with Garlic Purée
This easy to prepare dish is a garlic lover’s boon, it’s full of garlic flavor. The sauce is a mix of garlic, sesame oil, sugar, light soy sauce, and Chili Oil. Simmer the pork until tender, cool, slice, and drizzle with the sauce, and it's ready to serve. We get a lot of requests from friends for this dish!
Check out this recipe9
Boneless Chicken Feet
We Chinese use the whole chicken in the kitchen. This dish is very popular in China, it is a favorite of all ages, and it's a good source of collagen. It's a delicious snack, like Buffalo-style Chicken Wings. You will want to prepare this dish beforehand, and let it refrigerate for a few hours or overnight before serving.
Check out this recipe清凉营养的甜点
10
Chinese Mango Pudding
My niece likes to eat pudding. She hopes that I can try to make pudding so that she can eat pudding at any time. So, I summarized this family version of the pudding recipe. If your family also has children who like pudding you can make this simple Chinese Mango Pudding yourself.
Check out this recipe你喜欢我的中国家庭厨房吗?
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